The 6 Best LED Light Therapy Masks of 2023, Tested and Approved by Dermatologists

Popping on an alien-looking at-home LED mask for a few minutes a day does more than just look cool—these nifty devices stimulate collagen production, reduce fine lines and wrinkles, combat inflammation, and leave skin healthier and glowing. But how? LED light therapy involves exposing the skin to different wavelengths of light, each of which has a different effect on the skin (and comes with a different color).1

Although at-home LED masks won’t give you the same results you’d achieve from an in-office procedure, they’re an ideal option for use in between appointments (or to maximize treatment).

We conducted hours of research on top-rated at-home LED masks, evaluating each on the skin concerns it targets, the ease of use, and the number of LED lights per device. Then, we tested the devices at home for two months, taking into account how effective they were and whether or not they lived up to our expectations.

Best Overall

Foreo UFO 2


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Our Ratings

  • Effectiveness: 5/5
  • Design: 4.8/5
  • Skin Texture: 5/5
  • Value: 5/5

What We Like

  1. Offers different wavelengths of light to target enlarged pores and texture
  2. Short treatment period

What We Don't Like

  1. Not hands-free

This high-tech tool basically gives you a customized facial in 90 seconds. How it works: Start by applying a sheet mask or serum, then use the accompanying app to help tailor your session. This tool uses red, blue, and green LED light, at a variety of temperatures to deliver sonic pulsations for improved product penetration. During testing, we appreciated the fact that it’s cordless—which made for easy movement across the face—and compact (it fits in the palm of your hand). The directions can be a little confusing at first, but once you get the hang of it, treatment is a breeze.

  • Target Areas: Full face
  • LED Lights: Red, blue, green
  • Skin Concerns: Large pores, dull skin
  • Duration: 90 seconds

Best Red Light

HigherDose Red Light Face Mask


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Our Ratings

Effectiveness: 4.3/5Design: 4.5/5Skin Texture: 4.7/5Value: 2/5

What We Like

  1. Comfortable medical-grade silicone mask
  2. Near infrared and red light therapy options
  3. Hands-free

What We Don't Like

  1. Straps can be hard to adjust at first

Looking for a quality red light mask to invest in? Look no further than the HigherDOSE Red Light Mask. The device combines the power of red and near-infrared LED technologies to mimic low-level wavelengths found in natural sunlight, reducing redness, rejuvenating cells, and promoting skin healing. We love the hands-free approach, too; whether you want to lie down and relax or multitask, you’ll love how comfortable the hands-free mask is. The head strap and functional eye holes let you get lit while doing yoga, watching tv, or doing laundry—there’s no cord in the way.

  • Target Areas: Full face
  • LED Lights: Red, infrared
  • Skin Concerns: Redness, dull complexion
  • Duration: 10 minutes

Best for Multitasking

CurrentBody Skin LED Light Therapy Mask


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Our Ratings

  • Effectiveness: 3.7/5
  • Design: 4.7/5
  • Skin Texture: 4/5
  • Value: 3.5/5

What We Like

  1. Targets fine lines and acne
  2. Doesn’t have to be used daily
  3. Comfortable

What We Don't Like

  1. Cord can be slightly cumbersome

The hard, plastic Power Rangers-esque vibes of many of these masks can be quite off-putting and uncomfortable-looking. That’s why we appreciate this unique pick from CurrentBody; it’s made of a patented flexible silicone, so it quite literally wraps around your face. Not only does this make the whole experience more comfortable, but it also ensures your complexion is more evenly targeted by the LED light. (In this case, it’s a combo of red and near-infrared light to help target signs of aging.) Also nice: You only need to use it three to five times per week for best results.

  • Target Areas:Full face
  • LED Lights: Red
  • Skin Concerns: Aging, acne
  • Duration: 10 minutes

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Best for Fine Lines

NutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask


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Our Ratings

  • Effectiveness: 4.2/5
  • Design: 4/5
  • Skin Texture: 4.3/5
  • Value: 4/5

What We Like

  1. Ideal for all skin types and tones
  2. Works on face and neck

What We Don't Like

  1. Can put pressure on the forehead while in use

Science-backed and aesthetician-approved, this face and neck mask leans on blue and red light to reduce wrinkles, fine lines, and age spots. With a short 15-minute session each day, you can expect to see glowier, healthier-looking skin and a reduction in the appearance of lines on both the face and neck. The only thing we didn’t love was the fact that it can feel heavy on the forehead, so you may want to use this one when lying down. But, for a one-stop shop that targets the wrinkles from your forehead to your decolletage, we’re willing to overlook it.

  • Target Areas: Full face and neck
  • LED Lights: Red, blue
  • Skin Concerns: Fine lines, wrinkles, age spots
  • Duration: 15 minutes 

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Best for Breakouts

Therashield 3-in-1 Light Therapy Mask


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Our Ratings

  • Effectiveness: 4.5/5
  • Design: 4.6/5
  • Skin Texture: 4.7/5
  • Value: 3/5

What We Like

  1. Red, blue, and amber lights
  2. Rests comfortably on the bridge of the nose like sunglasses

What We Don't Like

  1. Doesn’t reach the far side of the cheeks

Unlike some of the other full-face masks on this list, the Therashield device relies on a pair of comfortable built-in glasses to hold the mask close to the face (rather than straps). Because of this (and comfy pads attached to the bridge of the nose), we found that we were able to wear it more comfortably for longer. Each time we wore it, we felt like we could have left it on longer because it felt so light. What’s more, the device comes equipped with three light options—blue, red, and amber—to reduce inflammation, calm redness, and prevent breakouts. One thing to point out: The mask covers the forehead and upper cheeks nicely, but it doesn’t cover about 25% of the far side of the cheeks. If you have dark spots or wrinkles in this area, it might not be the best choice for you.

  • Target Areas: Full face
  • LED Lights:Red, blue, amber
  • Skin Concerns: Aging, acne, redness
  • Duration: 15 minutes

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Best for Targeted Areas

Solawave Bye Acne: 3-Minute Pimple Spot Treatment


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Our Ratings

  • Effectiveness: 4.7/5
  • Design: 4/5
  • Skin Texture: 5/5
  • Value: 4/5

What We Like

  1. Portable and compact
  2. Short 3-minute treatment
  3. Spot-treat blemishes in all stages

What We Don't Like

  1. Can be annoying to hold after a while

Looking to zap a zit in its tracks? You’ll love this spot treatment from Solawave. While we love the brand’s Skincare Wand, it’s this tool that has truly captured our hearts. The tiny, compact tool has to be manually moved across your face (or held in position over one spot), but since the treatment time is about three minutes, it’s not too cumbersome. While treating our skin during testing, we noticed a slight warmth—that’s how we knew it was working!—without any pain. After about a month of use, active breakouts healed faster and the texture and tone of our skin looked smoother and less red—a total win in our book.

  • Target Areas: Spot treatment
  • LED Lights: Red, blue
  • Skin Concerns: Acne
  • Duration: 3 minutes

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Final Verdict

Our best overall pick is the Foreo UFO 2, a high-tech tool that offers a customized facial in just 90 seconds. It utilizes red, blue, and green LED light, plus a variety of temperatures, to target large pores and texture. If you’re looking to save a little more, you won’t be disappointed with the Solawave 3-Minute Pimple Spot Treatment, a spot treatment-slash-LED light therapy device that’ll cost you under a hundred dollars.

Other Options We Tested

Dr. Dennis Gross DRx SpectraLite FaceWare Pro ($455): We’re big fans of this hands-free LED mask from Dr. Dennis Gross. Not only did we experience real results when used consistently, it’s also one of the easiest at-home devices on the market. The device is powered by a combination of 100 LED lights in red mode and 62 LED lights in blue mode, and automatically shuts off after three minutes.

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Skin Gym WrinkLit LED Mask ($99):

This budget option is among our favorites here at Between the affordable price and hands-free, wireless wearability, this option was popular during testing, too. It offers three wavelengths—red, blue, and orange—you just have to make sure you wear it for 15 to 30 minutes to see the full results.

What to Look For in an LED Light Therapy Mask

Red Light

If signs of aging are your primary concern, board-certified dermatologic surgeon Dr. Dendy Engelman says to look for a mask that offers red light. This particular wavelength is ideal for helping to stimulate the production of collagen and elastin for smoother, less wrinkled skin in addition to reducing the appearance of pores and inflammation. HigherDOSE’s Red Light Mask is an excellent choice for those interested in red light therapy.

Blue Light

If you’re looking to banish blemishes or prevent future breakouts, Engelman says that blue light is best known for its ability to kill acne-causing bacteria. It also controls oil production and can be an effective treatment for psoriasis and eczema. The Therashield 3-in-1 Light Therapy Mask, for example, is a great blue light option.


As Engelman explains, not all LED light therapy masks are the same, so you’ll want to look for a design that fits into your lifestyle. “If you want to multitask while you mask, make sure to get a wireless model,” she says. The CurrentBody Skin LED Light Therapy Mask is your best bet—it performed exceptionally well during testing.

As is the case with pretty much any beauty tool, opt for a pick that has either several different types of light and/or varying intensities. This will give you the most bang for your buck and will ensure that you can tailor the treatment to give your skin exactly what it needs.


Do LED light therapy masks work?

According to Engelman, LED light therapy masks can effectively target various skin concerns from aging to acne. “They work by sending light waves deep into the skin to trigger natural intracellular reactions,” she explains. “Depending on the wave of light, the skin has different reactions, and therefore, different results can be achieved.”

Engelman says that red light has powerful age-fighting perks, amongst other benefits, such as strengthening cellular structure, reducing inflammation, minimizing the appearance of pores, and accelerating repair. Blue light is antibacterial, reducing oil production to prevent acne while also treating eczema and psoriasis. White light penetrates the deepest and works to tighten skin and reduce inflammation, while amber stimulates collagen and elastin. Overall, she recommends six to eight treatments for best results.

Are LED light therapy masks safe?

Engelman says that LED light therapy masks are also considered safe for pretty much all users, except for those who are photosensitive or have certain connective tissue conditions such as lupus. “There is no direct skin contact, and the wavelengths of light do not cause burns, so these therapies are actually completely painless for many patients,” she adds.

How do you use an LED light therapy mask?

Engelman explains that LED light therapy can be done in your dermatologist’s office or at home with an at-home device. “Clean your face first, then turn the mask on to your desired wavelength, and leave it on for the recommended amount of time,” she says. “This will differ by the type of mask, but typically treatment times are between 15 and 30 minutes.”

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Article Sources

We takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.

Sorbellini E, Rucco M, Rinaldi F. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update. Lasers Med Sci. 2018;33(7):1431-1439. doi: 10.1007/s10103-018-2584-8.


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